Nutrition Solutions to Weight Control

The Nutrition Solutions to Weight Control program is a dietary and lifestyle program. Jocelyn Hunter Clarke (Accredited Practising Dietitian & Accredited Nutritionist) individually tailors the program to suit your needs. The program is designed to empower you to achieve

• lasting weight loss
• great health benefits
• improved vitality & energy levels
• improved knowledge about food & nutrition

It is not only a weight loss plan, it also sets you up for healthy, long term eating and lifestyle habits...and long term weight management. This program is also suitable for people with diabetes.

To book in to this program click here.

 

About the program

The program is run over 12 weeks and includes an initial consultation followed by eight review consultations. All consultations are with Jocelyn.

What to expect

The Initial Assessment 

• Assessment of your current eating and exercise habits
• Assessment of your individual risk factors
• Your Plan folder which includes 
  • Your individual diet & activity plan
  • Healthy shopping guide
  • Free book including recipes

The Follow On consultations 

• Ongoing support & encouragement
• Fine tuning the plan
• Education to improve your knowledge of food including information on 

                             Healthy fats

                             GI of foods

                             Healthy Shopping Hints

                             Reading labels

                             Eating out

For more information about this great package please contact us.

To book in for your first appointment please click here.